Tuesday, July 14, 2020

Natural Anti-Inflammatory Herbs

Boswellia serrata is a plant that produces Indian frankincense. It is also known as Indian oli-banum, Salai guggul, and Sallaki in Sanskrit. It has been used for centuries in Asian and African folk medicine. It's believed to treat chronic inflammatory illnesses as well as a number of other health conditions.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. 

Combining Curcuma longa and Boswellia serrata extracts in Curamin increases the efficacy of OA treatment presumably due to synergistic effects of curcumin and boswellic acid.

Based on the recent scientific research, natural anti-inflammatory herbs, including Turmeric and Boswellia, may work as well as aspirin and ibuprofen for treating osteoarthritis. ... Research shows that it might decrease joint pain, Curcumin in combination with boswellic acid is more effective. 


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